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How Much Does Smoking Counteract Weightlifting?

Posted on July 12th, 2010

I’ve lost 25 pounds in the past three months, and have been working out for the past two. I’ve gained some muscle, but wonder how my tobacco use impacts my muscle gain. I heard Brad Pitt quit smoking to prepare for Gladiator, and figure it must have made a big difference for him to [...]

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What Is A Good Dietary Plan For Weightlifting?

Posted on April 28th, 2009

I am and I am just wondering is a diet. I know eating healthy is almost 60% of you want to look like. Share and Enjoy:

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What Happens If I Eat And Start Weightlifting Again?

Posted on April 27th, 2009

Just wondering, if I was doing , and I ate a small beef burger. Then I , what will happen? Share and Enjoy:

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Filed under: Weightlifting by BB
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